Robbie Britton recently took down the long-held 24-hour British record. We caught up with him to delve into his approach to training, the challenges he faced and what’s next in store for him.
Earlier this February SOAR hosted an enlightening event to celebrate female-centred training. The majority of training advice has historically centred on men, but finally, there’s a groundswell of research taking place, to enable women to harness their unique physiology and gain the tools to maximise their training.
Welcome all runners (of all abilities)! We’re excited to announce that we’ve teamed up with SOAR and FitrWoman for the second Strong Women Run Club on Wednesday 8 February. We’d love you to join us as we celebrate and discuss all that running has to offer for women of all ages, speeds and backgrounds.
There are images of Nordic winters—you know the ones, the snow-blanketed, Christmas card-like scenes that tourist boards would be proud of. But what very few tell you is that before the snow, ice and subzero temperatures arrive, there is a sustained period of early winter when this region makes the UK look bright, dry and cheery