10 Week Cross-Country Training And Racing Programme
Tim recently appeared on Marathon Talk, catching up with host Martin Yelling to discuss all things SOAR. Listen to the full interview here.
Interval training - the route to getting there faster
Tim Soar lays out some of the development processes behind the sleek new running top..
Contributing editor of Women’s Running magazine, Tina Chantrey, is half way through a three-month SOAR coaching package.
Will run for beer? Join our monthly craft beer run.
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Nathaniel Rosa presents his short film of the 2017 SOAR Mile
Races run, British records broken, and beers all round.