Performing in your 40's, and beyond.
Elite masters athlete and coach Nina Anderson tells us how she stays on top of her game, and how you can too.
Summer running success
Contributing editor of Women’s Running magazine, Tina Chantrey, is half way through a three-month SOAR coaching package.
Matt Yates takes on his toughest training challenge
A sub-3:30 marathon plan for a time-poor friend.
Welcome to SOAR Runner Gill Bland
Gill tackles her first cross country races and avoids unusual water hazards.
On your marks.
Sign up now and receive 10% off your first order.
On your marks.
Sign up now and receive 10% off your first order.