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SOAR x TRY x 5k PB

8 weeks of team training with SOAR x TRY to hit 5k PB shape

Performing in your 40's, and beyond.

Elite masters athlete and coach Nina Anderson tells us how she stays on top of her game, and how you can too. 

SOAR X

10 Week Cross-Country Training And Racing Programme

Coach's Corner with Ben Noad #2

Interval training - the route to getting there faster 

Summer running success

Contributing editor of Women’s Running magazine, Tina Chantrey, is half way through a three-month SOAR coaching package.  

Coach's corner with Ben Noad

Consistency – the unfashionable path to running faster.

Matt Yates takes on his toughest training challenge

A sub-3:30 marathon plan for a time-poor friend.

Welcome to SOAR Runner Gill Bland

Gill tackles her first cross country races and avoids unusual water hazards.

Welcome to SOAR runner Marcus Brown

We would like to welcome Marcus Brown to the SOAR training program. We will be helping Marcus with bespoke training and kit on his journey to Tokyo...


Your Running Updates

@soar_running on instagram 1

We're providing free next day delivery on all UK orders placed before midnight on Wednesday 19th December. . Kick for home now, there's still time to gift a runner. . SOAR X RUN. . #soar #soarrunning #runlondon #giftsforrunners #christmasrun

21 hours ago
@soar_running on instagram 2

Colour Run. . The most breathable lightweight rain jacket on the market, now available in a brand new teal colour way. . SOAR X RUN. . @truli_photo @fortemodelmgmt @millergr4m #soarrunning #soar #runlondon #runintherain

5 days ago
@soar_running on instagram 3

Runners’ gifts made easy. . Go the distance and gift a runner in style with one of our Christmas Gift Boxes. . Each selection delivers a saving on the price of the individual items and comes wrapped in a sleek SOAR Gift Box. Simply go to our bundles page (link in bio) to check out all 5 hand selected options. . SOAR X RUN. . #soarrunning #soar #giftbox #runlondon #runchristmas

6 days ago
@soar_running on instagram 4

Our December playlist is now live. An antidote to too much Christmas cheese.. Link in bio. . SOAR X RUN SOAR X TUNES . . #soar #soarrunning #runwinter #run #runlondon

10 days ago
@soar_running on instagram 5

5 runners go to the Suffolk coast on a bleak November day. . . SOAR X RUN . . @fortemodelmgmt @running_with_charlie @poacher87 @nat_visuals @millergr4m @jtharra @claridgeben #soar #soarrunning #runautumn #runlondon #trailrunning

12 days ago