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SOAR X Hackney

SOAR X Hackney: 10 Week Half Marathon Training Programme

SOAR x TRY x 5k PB

8 weeks of team training with SOAR x TRY to hit 5k PB shape

Performing in your 40's, and beyond.

Elite masters athlete and coach Nina Anderson tells us how she stays on top of her game, and how you can too. 

SOAR X

10 Week Cross-Country Training And Racing Programme

Coach's Corner with Ben Noad #2

Interval training - the route to getting there faster 

Summer running success

Contributing editor of Women’s Running magazine, Tina Chantrey, is half way through a three-month SOAR coaching package.  

Coach's corner with Ben Noad

Consistency – the unfashionable path to running faster.

Matt Yates takes on his toughest training challenge

A sub-3:30 marathon plan for a time-poor friend.

Welcome to SOAR Runner Gill Bland

Gill tackles her first cross country races and avoids unusual water hazards.


Your Running Updates

@soar_running on instagram 1

The Hot Weather T-Shirt. Keep your cool. SOAR X RUN. #soarrunning #soar #runsummer

4 days ago
@soar_running on instagram 2

Park life. SOAR X RUN. #soarrunning #soar #runlondon

7 days ago
@soar_running on instagram 3

Had enough of the British Summer? The lightest and most breathable running rain jacket on the market will, at least, make your run a bit more enjoyable until the sun reappears. SOAR X RUN #soar #soarrunning #britishsummertime

12 days ago
@soar_running on instagram 4

Sometimes training calls for getting off the beaten track. Jacob Allen (13:43 5,000m), Ryan Driscoll (8:45 3,000m Steeplechase) and Belal Ahmed (2:21 Marathon), recently explored the Dengie Peninsula on the Essex Coast, for a long day of early summer miles. The athletes wore the new Sierra Half-Zip: designed for days when packing a little extra can make all the difference. SOAR X RUN #soarrunning #soar #runsummer #trailrunning

14 days ago
@soar_running on instagram 5

Tailored for speed, ready for racing. Richard and Robel wear the ELITE Race Vest 3.0, ELITE Race Shorts 3.0 and the ELITE Speed Shorts as they lay everything on the line. SOAR X RUN #soar #soarrunning #racers #elite

18 days ago