Your Running Updates

@soar_running on instagram 1

James Holt, runner and member of the #SOARSIX . . . One of the speediest of the SOAR Six James fits his runs around a busy work schedule, as well as regularly taking the time to coach and help other runners. James is targeting 4:55 at the #soarmile but we think this is modest and we could see a far quicker time! . . . The SOAR Six are 4 weeks into their journey to the mile under the helm of elite coaches Matt and Barry. Read the story so far and find out about their training on our journal. Link in bio. . . James wears the SOAR Rain Jacket. #SOARSIX #soarmile #bringbackthemile #soarstories #runlondon #running #runchat

2 days ago
@soar_running on instagram 2

Open Studio and Shop Day Thursday 29th June, 12:00 - 20:00. . . . We're holding our monthly open studio and shop day next Thursday. Come and join us at SOAR HQ in Haggerston for a cold beer or soft drink, a chat and to see our entire range of beautiful performance running wear. . . . Everything available to purchase on the day. Just pop by to SOAR, Unit 3a, 3-5 Dunston Rd. London E8 4EH - rsvp SOAR: Beautiful Performance Running Wear #openstudio #shopday #haggerston

3 days ago
@soar_running on instagram 3

Nadi Jahangiri. Architect, runner and member of the #SOARSIX . . . The first of our SOAR Six to be profiled Nadi is a v55 runner, juggles work as an architect and family life with his quest to run sub 5.20 at the #soarmile . . The SOAR Six are a group of six runners working with elite coach and Olympian Matt Yates over an 8 week build-up to the SOAR Mile. Read Nadi's running story on our runners page. Link in bio. Nadi wears the SOAR Rain Jacket. #soarmile #bringbackthemile #runlondon #SOARSIX

4 days ago
@soar_running on instagram 4

Session no. 4 and a lesson in teamwork for the #SOARSIX on their journey to the #soarmile . . . Scorching weather met the athletes which meant a slightly reduced warm up jog before the usual stretching, drills and strides. This week's session saw the 6 runners divided into 3 teams of 2 for a Paarlauf. . . . Paarlauf is German for pair running and here the pairs ran a 15 lap relay. Each member of the pair ran 200m per lap with a recovery jog across the middle to meet their partner again. . . . It's fair to say this was the hardest week yet. #soarsix #soarmile #bringbackthemile #runlondon #runsummer

6 days ago
@soar_running on instagram 5

SOAR Oriel Capris. Women’s Running magazine says: "Not like any other capris we have run in this year. They have a comfy low waist and the fit is like a second skin; the luxurious French/Italian fabric feels divine." . . SOAR Beautiful Performance Running Wear . . . #runlondon #runsummer #soarstories #soarrunning #womensrunning #perfectcapri

6 days ago