What got you into running? And what keeps you doing it?
Strangely, I find running is a good way to relax.
What is your typical training routine?
Unfortunately I don't have a routine, but I try to run whenever I can. Running into work is probably my most regular route - a 12k from White City to Moorgate. It's a straight east to west. But it requires me to get up early to beat the rush hour.
Do you run with a club or a group?
Where's the strangest place you've run?
Probably across sand dunes at night time in Morocco during the Marathon des Sables.
What song, if any, is guaranteed to make you run faster?
Anything by Jay-Z tends to have a good effect
Do you run for the fun of it? Or for the results?
What is the best bit of advice you've had from another runner?
Go your own pace
What simple advice would you give to a new or novice runner?
What is your favourite piece of SOAR kit?
My black race shorts
Tell us why you run, and you could be featured.Tell us your story
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Meantime, keep running.
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