Journal

The Extra Mile is your chance to celebrate and reward a female runner who’s completed an outstanding run whilst wearing a SOAR Women’s Race Vest. 

Tim guides us through the Shell Sorts: liner free, knee length shorts for maximum everyday utility.

Robbie Britton recently took down the long-held 24-hour British record. We caught up with him to delve into his approach to training, the challenges he faced and what’s next in store for him.

We’ve teamed up with specialist running sports practitioners Andy Smith, Matt Bergin and Joe Dale to bring you the London Marathon Last Chance Clinic.

SOAR Running Founder and CEO Tim Soar talks through what sustainability means to us and what we’re actively doing to address it.

Join SOAR for 8 workout Wednesdays in the build-up to the Hackney Half Marathon. With training advice, company and shared goals along the way.

Earlier this February SOAR hosted an enlightening event to celebrate female-centred training. The majority of training advice has historically centred on men, but finally, there’s a groundswell of research taking place, to enable women to harness their unique physiology and gain the tools to maximise their training.

Welcome all runners (of all abilities)! We’re excited to announce that we’ve teamed up with SOAR and FitrWoman for the second Strong Women Run Club on Wednesday 8 February. We’d love you to join us as we celebrate and discuss all that running has to offer for women of all ages, speeds and backgrounds.

From chaos we seek calm. Find your peace

As 2022 draws to a close we look back on the last 12 months of SOAR, and the many running highglights along the way.

There are images of Nordic winters—you know the ones, the snow-blanketed, Christmas card-like scenes that tourist boards would be proud of. But what very few tell you is that before the snow, ice and subzero temperatures arrive, there is a sustained period of early winter when this region makes the UK look bright, dry and cheery

Iten, more famously known as ‘Iten: The Home of Champions’ is a town in Kenya that overlooks the vast Rift Valley. Sitting at an elevation of 2400m (7900 ft) training up there is not for the faint hearted, literally. SOAR Race Team athlete, Matt Bergin on training, physio and the lessons learnt on a recent trip to Kenya.