Reyeoul Lakeshore tells us exactly how it is.
A series of weekly running challenges with a twist, and certainly not from the conventional training or racing textbook, brought to you in collaboration with The Run Yard.
For the fourth instalment of our Runners of SOAR Series we sat down and talked at length with Olympian, Commonwealth Games Medallist, Sub-4 minute miler, Team SOAR Coach and The Run Yard founder Matt Yates.
For the third instalment of our Runners of SOAR series we caught up with personal trainer, coach, runner and original SOAR model Brahma Pochee,
For the second instalment in our Runners of SOAR series we spoke to Irish international distance runner and sports physiotherapist Matt Bergin.