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Iten, Home of Champions

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This Hallowed Ground

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Journal:
Training


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    Iten, Home of Champions

    Iten, more famously known as ‘Iten: The Home of Champions’ is a town in Kenya that overlooks the vast Rift Valley. Sitting at an elevation of 2400m (7900 ft) training up there is not for the faint hearted, literally. SOAR Race Team athlete, Matt Bergin on training, physio and the lessons learnt on a recent trip to Kenya.

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    6 x 2 (Extended)

    Join us for six weeks of two structured SOAR training sessions per week, targeting a 5km PB at the end of it.